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My FIRST SPRINT Triathlon is complete! One hour forty five minutes! Start to finish!
More to come on the triathlon, just needed to get it out!
Peace!]]> General http://terishaw.com/blog/index.php?itemid=55 Mon, 14 Jul 2008 10:35:50 -0400 http://terishaw.com/blog/index.php?itemid=54 I can feel it inside of me
The movement so slight
Can’t quite pin it down
Toying with me
Just out of sight

Flowing like molted lava
warmth pulls & cracks
like an wound
to show
a bright glow
clutching to get it under control
it is all below
hot air escapes my lungs
everything turns to ashes

Turning away from fright
There is the new morning
light
A new day has dawn
it isn’t quite gone
try to focus
vision becomes
blurred and helpless
]]> General http://terishaw.com/blog/index.php?itemid=54 Wed, 18 Jun 2008 13:30:53 -0400 http://terishaw.com/blog/index.php?itemid=53 I can tell that her memories aren't what they use to be. This is another stage of life and morning. Another stage of life that no one wants to talk about, my question is why? Why wouldn't you want to share what knowledge you have about these types of experiences. As a culture we still have our heads in the sand, there are book on How to fix a toilet, How to talk to your cats, How to talk with your spouse but I haven't seen anything on How to handle losing a loved one. Sure they say make sure your affairs are in order but come one people that isn't anything next to this! After the fact of losing someone there is a book out. Maybe I am missing the boat- or I just haven't looked around for this style of book. It isn't something that you would read everyday, until those days come.
My Mom is my Grandmothers champion; my Mom is giving unconditional love to her Mom. My Mom is Not only my Grandmothers champion, but also her Dads. I have some pretty big shoes to fill literally! Give up the Italian boots Mom! xoxox
]]> General http://terishaw.com/blog/index.php?itemid=53 Tue, 17 Jun 2008 10:51:51 -0400 http://terishaw.com/blog/index.php?itemid=52 My legs are pretty good today, yesterday during the ride back they where on fire, I just pushed through it! I knew that I had it in me to push! Or “MUSH”
4 Weeks to go! Heavy Heavy training is going to start! Pool tonight, maybe spin class tomorrow rest my legs so I don't do any damage.
PEACE!


]]> General http://terishaw.com/blog/index.php?itemid=52 Mon, 16 Jun 2008 11:37:51 -0400 http://terishaw.com/blog/index.php?itemid=50
You’ve been what I have wanted for years
I can barely see you through all of my tears
My heart aches
As I watch our life turn into ashes

As the sun pierced through the trees
I wanted to drop to my knees
and scream
insteed
Tears fall
dropping like the morning dew

Hearts are heavy from
pain
exasperation
sorrow
Can we handle tomorrow
or will it be another day filled with sorrow
]]> General http://terishaw.com/blog/index.php?itemid=50 Fri, 13 Jun 2008 12:21:39 -0400 http://terishaw.com/blog/index.php?itemid=49 How do you say good-bye? We all say that they broke the molds when we meet awesome people; well they really broke the mold when God made her! And I need to say good-bye! These are the questions that I am asking myself, how on heaven do you say good-bye to all of this? This is a blessing and a curse all at the same time, at least thank you God that I can say all that I have been wanting to say, which is a lot of I love you! And bunches of kisses!
My grandparents have been a source of inspiration to me! In the recent year I have found out a story about my grandfather when he was an infant, if I told you about it you wouldn't believe it, I am working on finding this story on-line to post on my blog. My grandmother hasn't had an easy life either, but she has been happy and has made the very best out of her life. She has had knee replacements, hip replacements and even a glass eye. She will be my inspiration for a life time! It has been told to me many times that my grandmother was so small that they put her in a shoe box and put her wood stove to keep her warm when she was first born. Grandma and I have always giggled about that... We have giggled about many wonderful things. We have had a kinetic energy or ESP. If she is thinking about me i know if I am thinking about her she knows sometimes we will pick up the phone at the same time to even call each other. We call it our feelers!
I have been very lucky to still have a grandparent alive! I have been very luck to have had such wonderful inspirational and loving grandparents! I will find my blessing there in years to come. I will still find myself wanting to dial their phone number which my entire family can rattle off better then their own phone number.
Peace and Love and Joy is all that my grandparents have ever wanted for me and that is all I want for my grandmother.. Which I love with my soul!
]]> General http://terishaw.com/blog/index.php?itemid=49 Thu, 12 Jun 2008 10:51:51 -0400 http://terishaw.com/blog/index.php?itemid=48
12-13 mile bike

1 mile walk


hooowooooo on my way

5 weeks to go!]]> General http://terishaw.com/blog/index.php?itemid=48 Tue, 10 Jun 2008 10:42:00 -0400 http://terishaw.com/blog/index.php?itemid=47 I have A LOT TO SAY MOM…. Can I just break the rule once!
]]> General http://terishaw.com/blog/index.php?itemid=47 Tue, 3 Jun 2008 15:35:37 -0400 http://terishaw.com/blog/index.php?itemid=46 60 minutes spin class
]]> General http://terishaw.com/blog/index.php?itemid=46 Thu, 29 May 2008 10:23:47 -0400 http://terishaw.com/blog/index.php?itemid=45
Happy Anniversary Honey!

How do I begin to say how lucky I am to have you in my life
You’ve been my best friend from the start:
Morning, Noon or Night
You’ve even been ready to go out to the edge and back again

You’ve been Willing to accept my imperfections
Allowing me to have the reflections of life

You’ve been my best friend in good times and in sorrow
You’ve held my hand when others have let it go
You’ve stood strong $ loving for years
You’ve shown me a sweeter yesterday and a better tomorrow

You have the keys to my heart


Original works of Teri
]]> General http://terishaw.com/blog/index.php?itemid=45 Tue, 6 May 2008 10:46:13 -0400